Enjoy all the hearty foods you love…and still lose weight! The editors of Taste of Home have collected 760+ all-time favorites from the bestselling Comfort Food Diet books into one gorgeous, 512-page resource. You’ll discover family-pleasing recipes that pare down the calories, fat, sodium or carbs—without skimping on homemade flavors. So, your family will never know they’re eating healthy!
760+ best-of-the-best recipes from all of our comfort food diet cookbooks that pare down calories, fat and carbs.
13 chapters including: Shop Smart, A New Way to Eat, Move It and Lose It, Snacks, Breakfasts, Dinners, Desserts and more!
100 guilt-free recipes & ideas that will satisfy your sweet tooth.
Success stories from readers who lost weight with the Comfort Food Diet Cookbook and kept it off.
6-week meal plan that makes it easy to stay on track.
BONUS chapter featuring 45+ slow-cooked specialties your family loves.
“Free Foods” list that helps you enjoy unlimited servings of no-fuss menu add-ons and more.
Clip ‘n’ keep snack guide that offers quick bites when you’re on the go.
Nutrition facts on all recipes, plus diabetic exchanges where applicable, make it a snap to serve healthy meals.
Gorgeous, full-color photos of every dish, so you can see the scrumptious results.