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- 75 simple, low-cost changes you can do right away to make yourself heart attack proof.
- Easy-to-understand, usable techniques that can help you have a better heart and brain.
- Learn how you can raise your heart energy, keep your heart arteries clean, and identify the root causes of heart disease to avoid stents and bypass surgery.
- Expert advice on the importance of changing your food intake and lifestyle to accommodate a heart condition.
- Find dozens of ideas for enhancing a full and healthy life.