75 simple, low-cost changes you can do right away to make yourself heart attack proof.
Easy-to-understand, usable techniques that can help you have a better heart and brain.
Learn how you can raise your heart energy, keep your heart arteries clean, and identify the root causes of heart disease to avoid stents and bypass surgery.
Expert advice on the importance of changing your food intake and lifestyle to accommodate a heart condition.
Find dozens of ideas for enhancing a full and healthy life.
