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- Discover the 12-week road map that will help you develop better lifestyle goals and show you how to turn them into lifelong habits.
- 60+ delicious diabetes-friendly dishes that make eating to Reverse Diabetes a snap.
- Easy-to-follow meal plans show you how to keep healthy eating habits on track.
- Divided into 6 sections: Eat to Reverse Diabetes, Move to Reverse Diabetes, Choose to Reverse Diabetes, 12-Week Challenge, Reverse Diabetes Tools and Reverse Diabetes Recipes.
- Online food diary allows you to easily log meals on-the-go.
- Interactive tracker tools help you review and measure your progress.