Highlights

  • 150 simple-to-make, Asian recipes that are lower in fat or contain no fat.
  • Organized into five chapters: Fish and Shellfish, Appetizers and Snacks, Noodles and Rice, Poultry and Beef, Pork, and Lamb.
  • Recipes include: Thai Beef with Papaya and Rice, Chinese Slow-Cooked Pork, Sesame Sausage with Vegetables, Pork Dumplings with Spicy Peanut Salad, Asian Chili Crabmeat Soup, Malaysian Prawns and Pineapple and Chicken Lemongrass Skewers.
  • Each dish features a full-color photograph.