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- 100+ heart-smart dishes for the whole family, all under 550 calories!
- 8 chapters: Appetizers & Snacks, Main Dishes, Slow Cooker, Soups & Sandwiches, Desserts and more.
- At-a-glance recipe icons that help you quickly locate Fast Fix, 5-ingredient, Slow Cooker and Freeze It dishes.
- Delightful reader reviews & insights from tasteofhome.com.
- Helpful cooking tips from the Taste of Home Test Kitchen sprinkled throughout.
- Gorgeous, full-color photos throughout, so you can see the scrumptious results.
- Prep/cook time provided for every dish.
- Indexed for fast, easy lookup.