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- 400+ guilt-free dishes and healthy cooking tips.
- 51 BONUS recipes never before published in our magazines.
- 13 chapters: Starters & Snacks, Slow Cooker, Meatless Mains, Good Mornings, Treat Yourself, Beef Entrees, Chicken Favorites and more.
- Nutrition Facts for every recipe, plus Diabetic Exchanges where applicable.
- Special diet indicators for recipes that are low in fat, sodium or carbohydrates, as well as those that do not contain meat.
- At-a-glance recipe icons that help you quickly locate Fast Fix dishes.
- Gorgeous, full-color photos throughout, so you can see the scrumptious results.
- Prep & cook time provided for every dish.