• 400+ healthy, mouthwatering recipes & tips from home cooks just like you.
  • 11 chapters: Starters & Snacks, Slow-Cooked Suppers, Good Mornings, Treat Yourself, One-Pot Wonders, Grilled Dinners and more.
  • Nutrition facts for every recipe, plus diabetic exchanges where applicable.
  • At-a-glance icons to quickly identify Meatless, Slow Cooker, Fast Fix and Power-Packed recipes.
  • Gorgeous, full-color photos throughout, so you can see the scrumptious results.
  • Helpful cooking tips from the Taste of Home Test Kitchen for guaranteed success.
  • Prep & cook time provided for every dish, plus handy nutrition facts and diabetic exchanges where applicable.