• 126 family-friendly dishes approved by a registered dietitian.
  • 6 chapters: Appetizers, Main Dishes, Desserts, Soups & Sandwiches and more.
  • Diabetic exchanges conveniently listed for each recipe.
  • At-a-glance recipe icons that help you quickly locate Fast Fix, 5-ingredient, Slow Cooker and Freeze It dishes.
  • Gorgeous, full-color photos throughout, so you can see the scrumptious results.
  • Prep & cook times, plus complete Nutrition Facts provided for every dish.
  • Indexed for fast, easy lookup.