Highlights

  • 175+ easy-to-prepare snacks, soups, salads, main courses and even desserts.
  • Learn how the brain functions and discover what foods affect your brainpower and how you feel.
  • Give your brain a boost with recipes for particular situations: from breakfast ideas for sustained energy to lunches to avoid that afternoon slump and quiz-night snacks for fast brainwork.
  • Have fun with mind-sharpening puzzles that help promote brain fitness.