Outsmarting Alzheimer's
Outsmarting Alzheimer's
Outsmarting Alzheimer's
Outsmarting Alzheimer's
Outsmarting Alzheimer's
Outsmarting Alzheimer's
Outsmarting Alzheimer's
Outsmarting Alzheimer's
Reader's Digest

Outsmarting Alzheimer's

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Outsmarting Alzheimer’s is for everyone affected by Alzheimer’s disease. Whether you are trying to prevent Alzheimer’s disease, already have it, or are caring or someone who does, you’ll find 75+ simple, low-cost solutions that will help you reduce stress, live life to the fullest and find peace of mind.

  • 75+ simple, low-cost solutions for boosting your brainpower and reducing your risk of developing Alzheimer’s disease and dementia.
  • Dozens of questions that will help you determine your current risk level and guide you on your journey toward better brain health.
  • Discover simple lifestyle prescriptions for sharpening your “smarts” in 6 key areas.
  • Customizable 3-week plan for effectively incorporating all 6 brain smarts into your life every day.
  • 40 easy & delicious brain-boosting recipes.
  • Simple workouts for every level.
  • 50 interactive brain-training games.
  • Special sections for caregivers packed with specific tips you can incorporate into your own life.
  • Format: Hardcover
  • Dimensions: 9-1/2” x 6-1/2”
  • SKU#: 51109
  • ISBN-13: 978-1621452447
  • Publisher: Reader’s Digest
  • Publication Date: 2015
  • Pages: 320