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The Brainpower Cookbook is your go-to-guide for brain-healthy eating. Inside you’ll find 175 great-tasting recipes developed by our expert nutritionists that will help protect your brain and boost alertness, concentration, and energy. Plus, you’ll find fun puzzles that will help you keep your mind sharp.

Stopping Diabetes in Its Tracks brings you all of the latest diabetes facts, practical tips and strategies in one, convenient book. Broken down into two sections, you’ll first learn about lifestyle changes with “Start Right Now” and then gain hope through discussion of breakthrough medical studies in “Looking Ahead.” You’ll also find a clear, unbiased look at the latest tests, drugs, insulin therapy, surgery, alternative therapy, exercise, and diets that can bring your blood sugar into a normal range.

Keep your brain happy with Mind Stretchers Vol. 1, a fun collection of puzzles and activities that’s perfect entertainment for all ages. Inside you’ll find crosswords, word searches, trivia, logic and numerical games—all designed to inspire and stimulate the mind!

The days of inefficient, archaic, time-consuming, unsafe, and impractical fitness workouts are over. The 60-Second Sweat combines hot fitness trends High-Intensity Interval Training (HIIT) and Metabolic Resistance Training (MRT) into a single efficient and effective training program, with each exercise requiring no more than 60 seconds. It is not a short-term fix, but, rather, a roadmap to the fittest, most confident you. You’ll learn how to attain phenomenal and sustainable fitness safely and realistically...1 minute at a time...

Reader’s Digest Homemade is your guide to saving a small fortune by making everyday household items yourself. Inside you’ll find low-cost, all-natural replacement recipes for more than 700 name-brand products that you buy week in and week out at the supermarket, pharmacy, or discount store. At the same time, you’ll fill your cabinets with fresh, super high-quality products that work or taste great—without all the chemicals and preservatives of store-bought versions.

The Vegetarian Cookbook is a fabulous cookbook and an invaluable reference guide all in one with more than 150 irresistible recipes—from light brunches to filling main courses and delectable desserts—and comprehensive nutritional information. The introduction features the health benefits and a how-to-eat guide necessary for anyone interested in becoming a vegetarian or for tried-and-true non-meat eaters.

The Sugar Savvy Solution is more than a diet. It’s an eye-opening, confidence-building, life-affirming program that literally and scientifically helps remap your brain chemistry to change what you crave and want to eat. It’s a plan that will empower you from the top down and inside out. This one-of-a-kind plan beats obesity where it begins—in your brain. The Sugar Savvy motto: Eat whatever you want, but we will change what you want. Guaranteed!

The first in a new series, this fun book will boost your memory and mental sharpness with a variety of puzzles, word games, logic conundrums, trivia quizzes and more. Featuring favorites like crosswords, word searches, and Sudoku, each volume will also include less-familiar puzzle types to test your logic, spatial and numerical skills along with your knowledge of long-lost bits of history. With more than 250 challenges at varying levels of difficulty, there is sure to be something to delight everyone!

In The Big Fat Truth, you’ll unearth the real reasons you’re overweight (and it’s not because you love food!). Author J.D. Roth will show you how to create your own reality show and shake up your life to do the impossible. Included throughout are inspiring stories, advice, and before-and-after photos from people J.D. has helped to lose weight (both on camera and off), along with quick tips for how to stay accountable and a 30-day plan for putting this advice into action.

Now, you have the power to change the course of your diabetes with every bite you eat, every walk you take, every pound you lose, and every positive move you make. With the step-by-step advice found in Reader’s Digest Reverse Diabetes, in just 12 weeks you can: Lower your blood sugar by up to 25%, trim inches from your waistline and lose dangerous belly fat and lower the need for diabetes medication. With Reverse Diabetes, you’ll learn how to improve your quality of life and control your blood sugar so that it doesn't control you.

Conquering Heart Attacks & Strokes arms you with everything you need to combat the potent cardiovascular enemies that make heart attacks and strokes the leading causes of death in North America. You'll learn how to recognize the danger signs, assess your own risk and adjust your lifestyle in easy steps. In some cases, you'll even learn how to reverse existing damage.

The Survival Doctor's Complete Handbook will take you step by step through the essentials of medical care during a crisis. Perhaps you’ve been stranded by a sudden storm when out camping. Maybe you live alone in a rural area and can’t easily get to a doctor when you hurt your arm. Or you just want to make sure you and your family are prepared to safely weather the next Superstorm Sandy, polar vortex, tornado strike, heat wave, earthquake, or other natural disaster. Whatever your situation and your health needs, The Survival Doctor's Complete Handbook is your must-have medical resource.

Most dads get their best material from their families. And that's what you’ll find here with Dumb Dad Jokes: a collection of riddles, jokes, one-liners, hilarious anecdotes and pointed wit that see families for what they truly are—a chief source of amusement! These family-friendly jokes can be shared across generations, around the dinner table or the camp fire. "Did you hear that NASA has launched several cows into orbit? It was the herd shot around the world!" Truly, there’s something for everyone from age 6 to 106!

Toss your apron, put away those complicated recipes and make fast, tasty meals with just 5 ingredients! All you need is the "magic formula" of 5 - 10 - 15! Every single one of the 250 delicious recipes inside this cookbook requires only FIVE easy-to-find ingredients, TEN minutes of preparation and just FIFTEEN minutes of cooking! It's the perfect go-to meal planner using simple and fresh ingredients that put MORE flavor into every mouthful with LESS fuss and muss.

Use Your Words is an entertaining collection from Reader’s Digest that combines the best selection of content from two of the magazine’s most popular columns: Word Power Quizzes and Quotable Quotes. It’s packed with quotes collected from a variety of books, speeches, journals, and articles, plus word quizzes that will help you discover the meaning of unfamiliar words, add new or unusual words to your vocabulary, and help you stay up to date on new words entering the lexicon.

Newly updated with the latest science, Reverse Diabetes Forever offers more than 700 tips, plans, and recipes to beat diabetes. In this comprehensive book, you'll find the latest science and expert advice that enables you—at long last—to take control. Learn how to shop, cook, and eat. Discover how to transform your favorite comfort foods into delectable, diet-friendly meals (your family won't know you've changed a thing). Then find out how you can defeat diabetes by learning how to be more active. With practical tips and simple solutions drawn from the latest science, Reverse Diabetes Forever will help you take charge of your blood sugar once and for all.

The right diet can actually act as preventive medicine. Now with Fight Back with Food, a health book from Reader’s Digest, you can find practical tips and information on how to load up your three-square meals a day with the right nutrients that can help you live longer and healthier. Divided into 3 sections, this A-Z comprehensive guide lays out all the foods with the most potential to treat and prevent disease. Plus, you’ll enjoy 100 tasty recipes for “meals that heal.”

Get ready to laugh out loud with Fun Jokes for Funny Kids. This entertaining collection is loaded with family-friendly knock, knock jokes and riddles, one-liners, tongue twisters and puns that will keep kids ages 6-12 rolling in laughter for hours. Also includes illustrations and cartoons for extra giggles.

Outsmarting Alzheimer’s is for everyone affected by Alzheimer’s disease. Whether you are trying to prevent Alzheimer’s disease, already have it, or are caring or someone who does, you’ll find 75+ simple, low-cost solutions that will help you reduce stress, live life to the fullest and find peace of mind.

Lessen the fat in your meals and fill your table with tempting and satisfying dishes with the Low-Fat, No-Fat Asian Cooking cookbook. You'll treasure this collection of 150 simply delicious recipes…and improve your health! From traditional dishes like Pork Dumplings with Spicy Peanut Salad to newer entrees like Asian Chili Crabmeat Soup, you’ll enjoy a diverse selection of flavors packed into hearty dishes that not only taste good but are good for you, too.

Keep your brain happy with Mind Stretchers Vol. 3, a fun collection of puzzles and activities that’s perfect entertainment for all ages. Inside you’ll find crosswords, word searches, trivia, logic and numerical games—all designed to inspire and stimulate the mind!

Keep your brain happy with Mind Stretchers Vol. 4, a fun collection of puzzles and activities that’s perfect entertainment for all ages. Inside you’ll find crosswords, word searches, trivia, logic and numerical games—all designed to inspire and stimulate the mind!

Sharpen your mind one puzzle at a time with Brain Games for Brain Power, Vol 5. This fun book will boost your memory and mental sharpness with a variety of puzzles, word games, logic conundrums, trivia quizzes and more. Featuring favorites like crosswords, word searches, and Sudoku, you’ll also enjoy less-familiar puzzle types to test your logic, spatial and numerical skills along with your knowledge of long-lost bits of history. With more than 250 challenges at varying levels of difficulty, there is sure to be something to delight everyone!

Get ready to laugh out loud with the latest volume of Fun Jokes for Funny Kids. This entertaining collection is loaded with family-friendly knock, knock jokes and riddles, one-liners, tongue twisters and puns that will keep kids ages 6-12 rolling in laughter for hours. Also includes illustrations and cartoons for extra giggles.

Doctor's Favorite Natural Remedies is a comprehensive A-Z guide that covers 90 everyday health conditions and includes 170 natural remedies to combat them. You’ll find safe and effective medically-approved ways to treat your ailments using natural healing methods such as herbal treatments, different types of exercise, dietary changes, and massage therapy. So, you can tackle stress, look and feel better, improve your sleep patterns and enjoy life more.

Foods That Harm, Foods That Heal, the newly updated best-selling Reader’s Digest health book, sets the record straight on what you can eat to help prevent or treat a wide variety of ailments. Divided into four sections, you’ll discover the real deal on nutrition, an A-Z list of foods that harm and heal, a condition-by-condition ailment guide, and a brand-new bonus section packed with 60+ recipes, all together in one big book!

Cooking for Isaiah is a love story of Silvana Nardone’s journey to develop great-tasting meals for her son, Isaiah, after he was diagnosed with food intolerances to gluten and dairy. The results of her efforts found in the pages of this book, are through 135 recipes that are not only easy to make but taste and look delicious, including S’mores Pancakes with Marshmallow Sauce, Double-Decker Toasted Cornbread and Spicy Greens Stack, Chicken and Waffles with Maple Bacon Gravy, Shrimp Pizza with Garlic Cream Sauce, and Chocolate Birthday Cake with Whipped Chocolate Frosting.

Keep your brain happy with this 9^th edition of Mind Stretchers, a fun collection of puzzles and activities that’s perfect entertainment for all ages. Inside you’ll find crosswords, word searches, trivia, logic and numerical games—all designed to inspire and stimulate the mind!

Whether you want to learn how to grow lemon trees in pots or to create your very own salsa window box with chilies, dwarf tomatoes, scallions, and coriander, Small Is Bountiful will show how! This growing guide teaches you how to use the latest practices of high-density patio gardening to grow a cornucopia of mouthwatering fruits, delectable vegetables, and fresh herbs in large and small plant containers, window boxes, and hanging baskets. With just a few simple steps, you’ll be able to enjoy picking fresh ingredients from your patio almost all year long.

Keep your brain happy with Mind Stretchers Vol. 7, a fun collection of puzzles and activities that’s perfect entertainment for all ages. Inside you’ll find crosswords, word searches, trivia, logic and numerical games—all designed to inspire and stimulate the mind!

Keep your brain happy with Mind Stretchers Vol. 8, a fun collection of puzzles and activities that’s perfect entertainment for all ages. Inside you’ll find crosswords, word searches, trivia, logic and numerical games—all designed to inspire and stimulate the mind!

YOU CAN DO IT! Remove ice from your windshield without a scraper. Save your keyboard after a coffee spill. Clear a blocked kitchen drain. It’s a snap with Easy Fixes for Everyday Things. Inside you’ll find 1,020 practical, no-nonsense solutions for fixing everyday “disasters” yourself using common items already in your house. So, you can count on these inventive tips to put you back in charge of your environment without spending much money or valuable time!

The all-in-one trip planner and travel guide will steer you down the most scenic road every time. From Florida's Road to Flamingo to Hawaii's Oahu Coastal Loop…from British Columbia's Sea to Sky Highway to Cape Cod's Sandy Shores…each featured road trip is pictured in stunning full color and described in vivid text, keyed to an easy-to-follow map. Whether you choose a drive in a far corner of the continent or a back road in your own state, this book is your ticket to North America's most beautiful byways.

Now you can discover the joy and pleasure of growing your own herbs for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you'll find information on herb history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using these wonder plants every day in a variety of ways. Extremely informative and fascinating, this book gives you instructions for creating bursting-with-flavor recipes, health care products, decorative craft ideas, insect repellents, cosmetics, cleaning agents, and much more.

In The Way of the SEAL, retired Navy SEAL Commander Mark Divine reveals exercises, meditations, and focusing techniques to train your mind for mental toughness, emotional resilience, and uncanny intuition. Along the way, you’ll reaffirm your ultimate purpose, define your most important goals, and take concrete steps to make them happen. A practical guide for businesspeople (or indeed anyone) who need to know the secrets to success, the book will teach you how to be tough, cool under fire and lead without fear.